Today is a hard day.

September 11, 2018.Reading time 7 minutes.

Hard can be scary. Hard can be exciting. Hard can be sad.

But as scariness, excitement, or sadness always reminds us –

If we take the time to look around, we’re all in it together.

Sunday Challenge

June 24, 2018.Reading time 5 minutes.

My challenge to you:

Do SOMETHING that makes forward progress…

WOW Wednesday, part 2!

March 14, 2018.Reading time 12 minutes.

This workout is deceptively difficult. But…. You’ll feel so proud of yourself when it’s done. The nice part about this workout is the modifications are almost endless.

Sunday Challenge

March 11, 2018.Reading time 6 minutes.

Just find something. Something that is going to test you, that’s going to push you. Be intentional about it. But for the next seven days, focus on it.

Allow yourself room to fall short, but allow yourself the grace to keep going.

Here’s to Strong Women

March 8, 2018.Reading time 2 minutes.

Let’s share wisdom.

Let’s inspire.

Let’s encourage.

WOW Wednesdays!

March 7, 2018.Reading time 9 minutes.

Hard work does pay off! Don’t let your mind trick your body otherwise. I know I pushed myself as hard as I could, and that’s what I care about.

Lazy Saturdays

March 4, 2018.Reading time 9 minutes.

I knew making pasta would be simple – I was unsure if it would be easy. But it was! If you’re intimidated to try it, don’t be. Or just invite me over! We can do it together.

There’s something to say about getting your hands in your food and dirtying up your counters.